After a long and busy day, holding a handmade singing bowl can feel like taking a deep breath for your mind. You gently strike or circle the bowl, and a warm, calming sound fills the space. As the vibrations spread, your body naturally begins to relax, your breathing slows, and your thoughts feel lighter. This […]

History of Nepalese Singing Bowls Nepalese singing bowls have a history of over a thousand years and are deeply connected to the spiritual and cultural traditions of the Himalayan region. They were first used by Buddhist monks and spiritual practitioners to support meditation, mindfulness, and healing practices. The sound of the bowls was believed to […]